{"id":2544,"date":"2025-01-23T06:08:07","date_gmt":"2025-01-23T06:08:07","guid":{"rendered":"https:\/\/blackgodwisdom.com\/?p=2544"},"modified":"2025-02-01T03:46:01","modified_gmt":"2025-02-01T03:46:01","slug":"7-year-fasting-schedule","status":"publish","type":"post","link":"https:\/\/blackgodwisdom.com\/?p=2544","title":{"rendered":"7-Year Fasting Schedule"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2544\" class=\"elementor elementor-2544\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a819371 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a819371\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6cebe9b\" data-id=\"6cebe9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6c1c13 elementor-widget elementor-widget-heading\" data-id=\"c6c1c13\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.6 - 08-06-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h6 class=\"elementor-heading-title elementor-size-default\">The 7-year fasting schedule begins with a weekly 12-hr fast. Most people fast for 8 to 12 hours every day. After finishing dinner around 7 or 8pm, most people don't eat anything the rest of the night. Then they break the fast the next morning at about 7 or 8 when they eat breakfast. So the beginning of the schedule is something that most people do everyday. In the schedule, the 12-hr fast is not daily, but weekly. If you already fast daily for 8 to 12 hours as described above, then start with the 18-hr weekly fast.<br>A 12-hr fast on a Sunday, for example, may start at midnight Saturday and end at noon on Sunday, or start at 6pm on Sunday and end at 6am Monday.<br>An 18-hr fast may start at 6pm on Saturday and end at noon on Sunday, or start at noon on Sunday and end at 6am Monday.<br>A 24-hr (1 day) fast may begin at noon on Sunday and end at noon on Monday, or 6pm Sat until 6pm Sunday.<br><br>Other suggestions:<br>30-hr fast: midnight Sat - 6am Mon.<br>36-hr fast: midnight Sat - noon Monday.<br>42-hr fast: 6pm Sat - noon Monday.<br>48-hr fast (2-day fast): noon Sat - noon Mon.<br>54-hr fast: noon Sat - 6pm Monday<br>60-hr fast: 6pm Sat - 6am Tues.<br>66-hr fast: 6pm Sat - noon Tues.<br>72-hr (3 day) fast: noon or 6pm Sat - noon or 6pm Tuesday.<br><br>The time periods are only suggestions. They're centered on Sunday, but any other convenient day of the week will do. The fasting schedule has a repetitive rhythm of 1,2,3, and 7. You can write your starting date in the first blank line, then fill the dates as you complete each fast. For example if you start on Jan 1st 2006, you'll complete it in August of 2012. As I said, it requires strength of character to go on this schedule. Do it only if you intend to complete it.<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56354fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56354fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1b4c3f4\" data-id=\"1b4c3f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bff6e1 elementor-widget elementor-widget-heading\" data-id=\"3bff6e1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">1. First day ___________12-hr fast<br>2. 14 days later_______12-hr fast<br>3. 7 days later________12-hr fast<br><br>4. 21 days later_______18-hr fast<br>5. 14 days later_______18-hr fast<br>6. 7 days later________18-hr fast<br><br>7. 21 days later_______24-hr fast<br>8. 14 days later _______24-hr fast<br>9. 7 days later ________24-hr fast<br>..................................................<br>10. 21 days later_______12-hr fast<br>11. 7 days later _______12-hr fast<br>12. 7 days later _______12-hr fast<br>13. 7 days later _______12-hr fast<br>14. 7 days later _______12-hr fast<br>15. 7 days later _______12-hr fast<br>16. 7 days later _______12-hr fast<br><br>17. 7 days later _______18-hr fast<br>18. 7 days later _______18-hr fast<br>19. 7 days later _______18-hr fast<br>20. 7 days later _______18-hr fast<br>21. 7 days later _______18-hr fast<br>22. 7 days later _______18-hr fast<br>23. 7 days later _______18-hr fast<br><br>24. 7 days later _______24-hr fast<br>25. 7 days later _______24-hr fast<br>26. 7 days later _______24-hr fast<br>27. 7 days later _______24-hr fast<br>28. 7 days later _______24-hr fast<br>29. 7 days later _______24-hr fast<br>30. 7 days later _______24-hr fast<br>..................................................<br>31. 7 days later _______24-hr fast<br>32. 7 days later _______24-hr fast<br>33. 7 days later _______24-hr fast<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-de62705\" data-id=\"de62705\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e85a1b1 elementor-widget elementor-widget-heading\" data-id=\"e85a1b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">34. 7 days later _______30-hr fast<br><br>35. 7 days later _______24-hr fast<br>36. 7 days later _______24-hr fast<br>37. 7 days later _______24-hr fast<br><br>38. 7 days later _______30-hr fast<br><br>39. 7 days later _______24-hr fast<br>40. 7 days later _______24-hr fast<br>41. 7 days later _______24-hr fast<br><br>42. 7 days later _______30-hr fast<br><br>43. 7 days later _______24-hr fast<br>44. 7 days later _______24-hr fast<br>45. 7 days later _______24-hr fast<br><br>46. 7 days later _______30-hr fast<br><br>47. 7 days later _______24-hr fast<br>48. 7 days later _______24-hr fast<br>49. 7 days later _______24-hr fast<br><br>50. 7 days later _______30-hr fast<br><br>51. 7 days later _______24-hr fast<br>52. 7 days later _______24-hr fast<br>53. 7 days later _______24-hr fast<br><br>54. 7 days later _______30-hr fast<br><br>55. 7 days later _______24-hr fast<br>56. 7 days later _______24-hr fast<br>57. 7 days later _______24-hr fast<br><br>58. 7 days later_______30-hr fast<br><br><b>Eat only 3 times a day<\/b><br><br>59. 7 days later _______ 24-hr fast<br>60. 7 days later________24-hr fast<br>61. 7 days later_______24-hr fast<br><br><\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44b5a90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44b5a90\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f6d153\" data-id=\"5f6d153\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eaadf7b elementor-widget elementor-widget-heading\" data-id=\"eaadf7b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">...................................................................................................................................................................................................................................................................................................................<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d2fa76 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d2fa76\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2fdc4c4\" data-id=\"2fdc4c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72126a0 elementor-widget elementor-widget-heading\" data-id=\"72126a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">62. 7 days later_______36-hr fast<br><br>63. 7 days later_______24-hr fast<br>64. 7 days later_______24-hr fast<br>65. 7 days later_______24-hr fast<br><br>66. 7 days later_______36-hr fast<br><br>67. 7 days later_______24-hr fast<br>68. 7 days later_______24-hr fast<br>69. 7 days later_______24-hr fast<br><br>70. 7 days later_______36-hr fast<br><br>71. 7 days later_______24-hr fast<br>72. 7 days later_______24-hr fast<br>73. 7 days later_______24-hr fast<br><br>74. 7 days later_______36-hr fast<br><br>75. 7 days later_______24-hr fast<br>76. 7 days later_______24-hr fast<br>77. 7 days later_______24-hr fast<br><br>78. 7 days later_______36-hr fast<br><br>79. 7 days later_______24-hr fast<br>80. 7 days later_______24-hr fast<br>81. 7 days later_______24-hr fast<br><br>82. 7 days later_______36-hr fast<br><br>83. 7 days later_______24-hr fast<br>84. 7 days later_______24-hr fast<br>85. 7 days later_______24-hr fast<br><br>86. 7 days later_______36-hr fast<br>..................................................<br>87. 7 days later_______24-hr fast<br>88. 7 days later_______24-hr fast<br>89. 7 days later_______24-hr fast<br><br>90. 7 days later_______42-hr fast<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bd5b3d7\" data-id=\"bd5b3d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-964840c elementor-widget elementor-widget-heading\" data-id=\"964840c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">91. 7 days later_______24-hr fast<br>92. 7 days later_______24-hr fast<br>93. 7 days later_______24-hr fast<br><br>94. 7 days later_______42-hr fast<br><br>95. 7 days later_______24-hr fast<br>96. 7 days later_______24-hr fast<br>97. 7 days later_______24-hr fast<br><br>98. 7 days later_______42-hr fast<br><br>99. 7 days later_______24-hr fast<br>100. 7 days later_______24-hr fast<br>101. 7 days later_______24-hr fast<br><br>102. 7 days later_______42-hr fast<br><br>103. 7 days later_______24-hr fast<br>104. 7 days later_______24-hr fast<br>105. 7 days later_______24-hr fast<br><br>106. 7 days later_______42-hr fast<br><br>107. 7 days later_______24-hr fast<br>108. 7 days later_______24-hr fast<br>109. 7 days later_______24-hr fast<br><br>110. 7 days later_______42-hr fast<br><br>111. 7 days later_______24-hr fast<br>112. 7 days later_______24-hr fast<br>113. 7 days later_______24-hr fast<br><br>114. 7 days later_______42-hr fast<br>..................................................<br>115. 7 days later_______24-hr fast<br>116. 7 days later_______24-hr fast<br>117. 7 days later_______24-hr fast<br><br>118. 7 days later_______48-hr fast<br><br>119. 7 days later_______24-hr fast<br>120. 7 days later_______24-hr fast<br>121. 7 days later_______24-hr fast<br><\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e53884e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e53884e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40455e0\" data-id=\"40455e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9b76a3 elementor-widget elementor-widget-heading\" data-id=\"e9b76a3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">...................................................................................................................................................................................................................................................................................................................<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35d96e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35d96e9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-03f886e\" data-id=\"03f886e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-861d8ea elementor-widget elementor-widget-heading\" data-id=\"861d8ea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">122. 7 days later_______48-hr fast<br><br>123. 7 days later_______24-hr fast<br>124. 7 days later_______24-hr fast<br>125. 7 days later_______24-hr fast<br><br>126. 7 days later_______48-hr fast<br><br>127. 7 days later_______24-hr fast<br>128. 7 days later_______24-hr fast<br>129. 7 days later_______24-hr fast<br><br>130. 7 days later_______48-hr fast<br><br>131. 7 days later_______24-hr fast<br>132. 7 days later_______24-hr fast<br>133. 7 days later_______24-hr fast<br><br>134. 7 days later_______48-hr fast<br><br>135. 7 days later_______24-hr fast<br>136. 7 days later_______24-hr fast<br>137. 7 days later_______24-hr fast<br><br>138. 7 days later_______48-hr fast<br><br>139. 7 days later_______24-hr fast<br>140. 7 days later_______24-hr fast<br>141. 7 days later_______24-hr fast<br><br>142. 7 days later_______48-hr fast<br>..................................................<br>143. 7 days later_______24-hr fast<br>144. 7 days later_______24-hr fast<br>145. 7 days later_______24-hr fast<br><br>146. 7 days later_______54-hr fast<br><br>147. 7 days later_______24-hr fast<br>148. 7 days later_______24-hr fast<br>149. 7 days later_______24-hr fast<br><br>150. 7 days later_______54-hr fast<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-85696b3\" data-id=\"85696b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08be3bf elementor-widget elementor-widget-heading\" data-id=\"08be3bf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">151. 7 days later_______24-hr fast<br>152. 7 days later_______24-hr fast<br>153. 7 days later_______24-hr fast<br><br>154. 7 days later_______54-hr fast<br><br>155. 7 days later_______24-hr fast<br>156. 7 days later_______24-hr fast<br>157. 7 days later_______24-hr fast<br><br>158. 7 days later_______54-hr fast<br><br>159. 7 days later_______24-hr fast<br>160. 7 days later_______24-hr fast<br>161. 7 days later_______24-hr fast<br><br>162. 7 days later_______54-hr fast<br><br>163. 7 days later_______24-hr fast<br>164. 7 days later_______24-hr fast<br>165. 7 days later_______24-hr fast<br><br>166. 7 days later_______54-hr fast<br><br>167. 7 days later_______24-hr fast<br>168. 7 days later_______24-hr fast<br>169. 7 days later_______24-hr fast<br><br>170. 7 days later_______54-hr fast<br>..................................................<br>171. 7 days later_______24-hr fast<br>172. 7 days later_______24-hr fast<br>173. 7 days later_______24-hr fast<br><br>174. 7 days later_______60-hr fast<br><br>175. 7 days later_______24-hr fast<br>176. 7 days later_______24-hr fast<br>177. 7 days later_______24-hr fast<br><br>178. 7 days later_______60-hr fast<br><br>179. 7 days later_______24-hr fast<br>180. 7 days later_______24-hr fast<br>181. 7 days later_______24-hr fast<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-643c323 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"643c323\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7086be1\" data-id=\"7086be1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-932d5c9 elementor-widget elementor-widget-heading\" data-id=\"932d5c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">...................................................................................................................................................................................................................................................................................................................<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d06d851 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d06d851\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a2ed7a3\" data-id=\"a2ed7a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2254a49 elementor-widget elementor-widget-heading\" data-id=\"2254a49\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">182. 7 days later_______60-hr fast<br><br>183. 7 days later_______24-hr fast<br>184. 7 days later_______24-hr fast<br>185. 7 days later_______24-hr fast<br><br>186. 7 days later_______60-hr fast<br><br>187. 7 days later_______24-hr fast<br>188. 7 days later_______24-hr fast<br>189. 7 days later_______24-hr fast<br><br>190. 7 days later_______60-hr fast<br><br>191. 7 days later_______24-hr fast<br>192. 7 days later_______24-hr fast<br>193. 7 days later_______24-hr fast<br><br>194. 7 days later_______60-hr fast<br><br>195. 7 days later_______24-hr fast<br>196. 7 days later_______24-hr fast<br>197. 7 days later_______24-hr fast<br><br>198. 7 days later_______60-hr fast<br>..................................................<br>199. 7 days later_______24-hr fast<br>200. 7 days later_______24-hr fast<br>201. 7 days later_______24-hr fast<br><br>202. 7 days later_______66-hr fast<br><br>203. 7 days later_______24-hr fast<br>204. 7 days later_______24-hr fast<br>205. 7 days later_______24-hr fast<br><br>206. 7 days later_______66-hr fast<br><br>207. 7 days later_______24-hr fast<br>208. 7 days later_______24-hr fast<br>209. 7 days later_______24-hr fast<br><br>210. 7 days later_______66-hr fast<br><br>211. 7 days later_______24-hr fast<br>212. 7 days later_______24-hr fast<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5e6a29c\" data-id=\"5e6a29c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e9767b elementor-widget elementor-widget-heading\" data-id=\"0e9767b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">213. 7 days later_______24-hr fast<br><br>214. 7 days later_______66-hr fast<br><br>215. 7 days later_______24-hr fast<br>216. 7 days later_______24-hr fast<br>217. 7 days later_______24-hr fast<br><br>218. 7 days later_______66-hr fast<br><br>219. 7 days later_______24-hr fast<br>220. 7 days later_______24-hr fast<br>221. 7 days later_______24-hr fast<br><br>222. 7 days later_______66-hr fast<br><br>223. 7 days later_______24-hr fast<br>224. 7 days later_______24-hr fast<br>225. 7 days later_______24-hr fast<br><br>226. 7 days later_______66-hr fast<br>....................................................<br>227. 7 days later_______24-hr fast<br>228. 7 days later_______24-hr fast<br>229. 7 days later_______24-hr fast<br><br>230. 7 days later_______72-hr fast<br><br>231. 7 days later_______24-hr fast<br>232. 7 days later_______24-hr fast<br>233. 7 days later_______24-hr fast<br><br>234. 7 days later_______72-hr fast<br><br>235. 7 days later_______24-hr fast<br>236. 7 days later_______24-hr fast<br>237. 7 days later_______24-hr fast<br><br>238. 7 days later_______72-hr fast<br><br>239. 7 days later_______24-hr fast<br>240. 7 days later_______24-hr fast<br>241. 7 days later_______24-hr fast<br><br>242. 7 days later_______72-hr fast<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1421d05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1421d05\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75010f5\" data-id=\"75010f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a20549 elementor-widget elementor-widget-heading\" data-id=\"9a20549\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">...................................................................................................................................................................................................................................................................................................................<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c4aed5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c4aed5d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-51839ca\" data-id=\"51839ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51a5d02 elementor-widget elementor-widget-heading\" data-id=\"51a5d02\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">243. 7 days later_______24-hr fast<br>244. 7 days later_______24-hr fast<br>245. 7 days later_______24-hr fast<br><br>246. 7 days later_______72-hr fast<br><br>247. 7 days later_______24-hr fast<br>248. 7 days later_______24-hr fast<br>249. 7 days later_______24-hr fast<br><br>250. 7 days later_______72-hr fast<br><br>251. 7 days later_______24-hr fast<br>252. 7 days later_______24-hr fast<br>253. 7 days later_______24-hr fast<br><br>254. 7 days later_______72-hr fast<br><br><b>Start eating twice a day<\/b><br><br>255. 7 days later_______24-hr fast<br>256. 7 days later_______24-hr fast<br>257. 7 days later_______24-hr fast<br><br>258. 7 days later_______72-hr fast<br><br>259. 7 days later_______24-hr fast<br>260. 7 days later_______24-hr fast<br>261. 7 days later_______24-hr fast<br><br>262. 7 days later_______72-hr fast<br><br>263. 7 days later_______24-hr fast<br>264. 7 days later_______24-hr fast<br>265. 7 days later_______24-hr fast<br><br>266. 7 days later_______72-hr fast<br><br>267. 7 days later_______24-hr fast<br>268. 7 days later_______24-hr fast<br>269. 7 days later_______24-hr fast<br><br>270. 7 days later_______72-hr fast<br><br>271. 7 days later_______24-hr fast<br>272. 7 days later_______24-hr fast<br>273. 7 days later_______24-hr fast<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a6d8d47\" data-id=\"a6d8d47\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-527169c elementor-widget elementor-widget-heading\" data-id=\"527169c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">274. 7 days later_______72-hr fast<br><br>275. 7 days later_______24-hr fast<br>276. 7 days later_______24-hr fast<br>277. 7 days later_______24-hr fast<br><br>278. 7 days later_______72-hr fast<br><br>279. 7 days later_______24-hr fast<br>280. 7 days later_______24-hr fast<br>281. 7 days later_______24-hr fast<br><br>282. 7 days later_______72-hr fast<br><br><b>Start eating once a day<\/b><br><br>283. 7 days later_______24-hr fast<br>284. 7 days later_______24-hr fast<br>285. 7 days later_______24-hr fast<br><br>286. 7 days later_______72-hr fast<br><br>287. 7 days later_______24-hr fast<br>288. 7 days later_______24-hr fast<br>289. 7 days later_______24-hr fast<br><br>290. 7 days later_______72-hr fast<br><br>291. 7 days later_______24-hr fast<br>292. 7 days later_______24-hr fast<br>293. 7 days later_______24-hr fast<br><br>294. 7 days later_______72-hr fast<br><br>295. 7 days later_______24-hr fast<br>296. 7 days later_______24-hr fast<br>297. 7 days later_______24-hr fast<br><br>298. 7 days later_______72-hr fast<br><br>299. 7 days later_______24-hr fast<br>300. 7 days later_______24-hr fast<br>301. 7 days later_______24-hr fast<br><br>302. 7 days later_______72-hr fast<br><br>303. 7 days later_______24-hr fast<br>304. 7 days later_______24-hr fast<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-814f08d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"814f08d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-383c8cc\" data-id=\"383c8cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ad089b elementor-widget elementor-widget-heading\" data-id=\"2ad089b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">...................................................................................................................................................................................................................................................................................................................<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11e6f59 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11e6f59\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ffdf127\" data-id=\"ffdf127\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a495ad0 elementor-widget elementor-widget-heading\" data-id=\"a495ad0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">305. 7 days later_______24-hr fast<br><br>306. 7 days later_______72-hr fast<br><br>307. 7 days later_______24-hr fast<br>308. 7 days later_______24-hr fast<br>309. 7 days later_______24-hr fast<br><br>310. 7 days later_______72-hr fast<br><br><b>Start eating once every other day<br><\/b><br>311. 28 days later_____72-hr fast<br>312. 28 days later_____72-hr fast<br>313. 28 days later_____72-hr fast<br>314. 28 days later _____72-hr fast<br>315. 28 days later _____72-hr fast<br>316. 28 days later _____72-hr fast<br>317. 28 days later _____72-hr fast<br><br><b>Start eating once every 3 days.<\/b><br><br>- Blackroots Science<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-229047a\" data-id=\"229047a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The 7-year fasting schedule begins with a weekly 12-hr fast. Most people fast for 8 to 12 hours every day. After finishing dinner around 7 or 8pm, most people don&#8217;t eat anything the rest of the night. Then they break the fast the next morning at about 7 or 8 when they eat breakfast. So &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/blackgodwisdom.com\/?p=2544\"> <span class=\"screen-reader-text\">7-Year Fasting Schedule<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2568,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"rttpg_featured_image_url":{"full":["https:\/\/blackgodwisdom.com\/wp-content\/uploads\/2025\/01\/hand-apple-holding-red-apple-plan-background-give-fruit-nature-healthy-delicious-sweet-food-dessert-tasty-fresh-ripe-eat-3704659.jpg",1280,853,false],"landscape":["https:\/\/blackgodwisdom.com\/wp-content\/uploads\/2025\/01\/hand-apple-holding-red-apple-plan-background-give-fruit-nature-healthy-delicious-sweet-food-dessert-tasty-fresh-ripe-eat-3704659.jpg",1280,853,false],"portraits":["https:\/\/blackgodwisdom.com\/wp-content\/uploads\/2025\/01\/hand-apple-holding-red-apple-plan-background-give-fruit-nature-healthy-delicious-sweet-food-dessert-tasty-fresh-ripe-eat-3704659.jpg",1280,853,false],"thumbnail":["https:\/\/blackgodwisdom.com\/wp-content\/uploads\/2025\/01\/hand-apple-holding-red-apple-plan-background-give-fruit-nature-healthy-delicious-sweet-food-dessert-tasty-fresh-ripe-eat-3704659-150x150.jpg",150,150,true],"medium":["https:\/\/blackgodwisdom.com\/wp-content\/uploads\/2025\/01\/hand-apple-holding-red-apple-plan-background-give-fruit-nature-healthy-delicious-sweet-food-dessert-tasty-fresh-ripe-eat-3704659-300x200.jpg",300,200,true],"large":["https:\/\/blackgodwisdom.com\/wp-content\/uploads\/2025\/01\/hand-apple-holding-red-apple-plan-background-give-fruit-nature-healthy-delicious-sweet-food-dessert-tasty-fresh-ripe-eat-3704659-1024x682.jpg",1024,682,true],"1536x1536":["https:\/\/blackgodwisdom.com\/wp-content\/uploads\/2025\/01\/hand-apple-holding-red-apple-plan-background-give-fruit-nature-healthy-delicious-sweet-food-dessert-tasty-fresh-ripe-eat-3704659.jpg",1280,853,false],"2048x2048":["https:\/\/blackgodwisdom.com\/wp-content\/uploads\/2025\/01\/hand-apple-holding-red-apple-plan-background-give-fruit-nature-healthy-delicious-sweet-food-dessert-tasty-fresh-ripe-eat-3704659.jpg",1280,853,false]},"rttpg_author":{"display_name":"blackgodwisdom@gmail.com","author_link":"https:\/\/blackgodwisdom.com\/?author=1"},"rttpg_comment":9,"rttpg_category":"<a href=\"https:\/\/blackgodwisdom.com\/?cat=1\" rel=\"category\">Uncategorized<\/a>","rttpg_excerpt":"The 7-year fasting schedule begins with a weekly 12-hr fast. Most people fast for 8 to 12 hours every day. After finishing dinner around 7 or 8pm, most people don&#8217;t eat anything the rest of the night. Then they break the fast the next morning at about 7 or 8 when they eat breakfast. So&hellip;","_links":{"self":[{"href":"https:\/\/blackgodwisdom.com\/index.php?rest_route=\/wp\/v2\/posts\/2544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackgodwisdom.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackgodwisdom.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackgodwisdom.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blackgodwisdom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2544"}],"version-history":[{"count":16,"href":"https:\/\/blackgodwisdom.com\/index.php?rest_route=\/wp\/v2\/posts\/2544\/revisions"}],"predecessor-version":[{"id":2647,"href":"https:\/\/blackgodwisdom.com\/index.php?rest_route=\/wp\/v2\/posts\/2544\/revisions\/2647"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blackgodwisdom.com\/index.php?rest_route=\/wp\/v2\/media\/2568"}],"wp:attachment":[{"href":"https:\/\/blackgodwisdom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackgodwisdom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackgodwisdom.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}